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really frustrating, no cheats just stay the course!
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75,1 kg
Tappat hittills: 0 kg.
Kvarvarande: 4,8 kg.
Kosten följs: Ganska bra.
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1569 kcal
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Fett: 59,79g | Prot: 133,65g | Kolh.: 143,08g.
Frukost: Smithfield Naturally Hickory Smoked Bacon, Aunt Maple's Protein Oat Pancake & Waffle Mix, Maple Grove Farms Sugar Free Maple Syrup, Pillsbury Sweet Rolls Cinnamon Rolls with Icing, Optimum Nutrition Amino Energy. Lunch: Great Value Fully Cooked Grilled Chicken Breast Fillets, Kraft Shredded Parmesan Cheese, Dole Romaine Lettuce, Great Value Caesar Dressing, Rothbury Farms Cheese Garlic Croutons. Snacks/Annat: Maraschino Cherries, Fiber One 70 Calories Brownie, Great Value Sugar Free Chocolate Syrup, Reddi-wip Extra Creamy Whipped Cream, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Dymatize Nutrition ISO 100 Hydrolyzed 100% Whey Protein Isolate - Chocolate Peanut Butter, PopCorners Flex BBQ Protein Crisps. mer...
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Ökar 3,2 kg per vecka
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BlushBabe 's vikthistorik
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