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Not been in a happy space for along time now . When you live with a bully . Who only thinks of themselves . It makes my life harder than before . I have found myself not even thinking of myself , let alone stick to a diet . So for this mini challenge has been a massive failure . But i am hoping to restart another one soon . So watch this space , keep your eyes open . I am very grateful for all the support .
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100,7 kg
Tappat hittills: 1,8 kg.
Kvarvarande: 14,5 kg.
Kosten följs: Ganska bra.
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1728 kcal
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Fett: 77,37g | Prot: 63,43g | Kolh.: 196,75g.
Frukost: Semi-Skimmed Milk, Malted Wheaties, Tea with Milk. Lunch: The Cheese Emporium Mini Roule, Aldi Savour Bakes Sesame Crispbreads, Hartley's Sugar Free Strawberry Jelly, Nestle Coffee Mate, Carte D'Or Vanilla Ice Cream, Cherry Tomatoes, Cucumber (with Peel), Peaches (Solids and Liquids, Light Syrup Pack, Canned), Coffee, Radish. Middag: Basmati Rice, poppadums, Beef Curry. Snacks/Annat: Tesco Mini Chocolate Chip Muffins. mer...
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3027 kcal
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Träning:
Skrivbordsarbete - 4 timmar, Sittande - 5 timmar, Vila - 3 timmar och 15 minuter, Sömn - 11 timmar, Promenad (Måttlig) - 5 Km/H - 45 minuter. mer...
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stadig vikt
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 Kommentarer
The best “revenge” is to put yourself first 😊
Stay strong!
12 apr 21 av medlem: pcrav1992
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you've got this, you have our support🤗
12 apr 21 av medlem: Pho3nix2018
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You are worth it , just remember that ! 💪
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I was you 25 years ago I left with my 4 daughters and never looked back it's not as scary as you think and deep down you will wonder at how amazing you really are when you are free x
12 apr 21 av medlem: clare6969
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With that determination I think you can face anything and it looks like other do too. Remember to reach out.. you are beautiful and free and always will be.
12 apr 21 av medlem: selinaforeverunity
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"You are braver than you believe, stronger than you seem, and smarter than you think" Even Winnie the Pooh needed some encouragement.
Focus on being fabulous Maxigirl13 and eventually everyone will realise that you are!
12 apr 21 av medlem: Am Caillte
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I also was where you are, it took me to see a red telephone box, on the outside and inside,,with my blood,,,and photos from my lawyer where I didn't recognise myself for me to pack a rucksack and go with my baby daughter in tow,,I know it's hard but please don't be me, leave now 🤗❤️❤️
12 apr 21 av medlem: Bootylicious1!
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you can do it, not easy but worth it so very much. concentrate on you
13 apr 21 av medlem: hoppyak
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23 years i stayed. I can relate to everyone
13 apr 21 av medlem: diane0102
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Choked me reading the message and all the support and encouragement of strangers! So lovely to see. Hope you take some comfort and strength from these messages 😘
13 apr 21 av medlem: DMR612
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I've been where you are too. wishing you well and sending you hugs ❤️
13 apr 21 av medlem: MrsMuzza2012
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Oh my! Oh please look after yourself. We’re all here, willing you on!
13 apr 21 av medlem: mincepiemuncher
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The first step of any new challenge is always the hardest... stay strong and have confidence in yourself
14 apr 21 av medlem: pepethepup0
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You're not alone...big hugs 🤗 xx
14 apr 21 av medlem: suma-ya-c
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My ex used to call me Buddha. I lost weight and left his sorry ass! Bullying either mental or physical is not nice. Please leave and find yourself again. You can do it! I’m now with the most lovely man who loves me no what I look like. Leaving is the first step ❤️❤️
15 apr 21 av medlem: Splatts
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I’ve been in the exact same position as you, please give yourself a chance, stay strong. X
15 apr 21 av medlem: Missy_Fortuna
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I hope you have all the success x
15 apr 21 av medlem: paulcavalli72
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maxigirl13 's vikthistorik
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