Sparad invägning (inga dagboksinlägg) för 09 april 2021
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84,8 kg
Tappat hittills: 16,3 kg.
Kvarvarande: 15,0 kg.
Kosten följs: Ganska bra.
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1600 kcal
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Fett: 50,87g | Prot: 90,30g | Kolh.: 197,71g.
Frukost: Aldi Lighter Than Light Mayo, Lettuce Salad with Assorted Vegetables, Egg, Bacon Aldi Bacon , Strawberries. Lunch: Green String Beans, Marks & Spencer Count on Us Fish Pie. Middag: Aldi Lighter Than Light Mayo, Lettuce Salad with Assorted Vegetables, Cheese Pizza with Vegetables. Snacks/Annat: Cadbury Dairy Milk, Bird's Custard, Apple Cinnamon Oatmeal Crumble, Sainsbury's Skimmed-Milk. mer...
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Tappar 0,5 kg per vecka
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Kommentarer
well done Annmarie ur doing great.xx
09 apr 21 av medlem: Rach.😘xx
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Thank you had a few slips but got straight back on I want this off. 4lb to be where I was xx
09 apr 21 av medlem: annmarie1987
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Not much further to go. Keep going u have got this.
09 apr 21 av medlem: Rach.😘xx
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09 apr 21 av medlem: annmarie1987
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