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Last restaurant night before shutdown, had a ton of sushi! Cooking at home for next while
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105,6 kg
Tappat hittills: 0,2 kg.
Kvarvarande: 8,1 kg.
Kosten följs: Ganska bra.
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2809 kcal
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Fett: 118,30g | Prot: 132,09g | Kolh.: 295,27g.
Frukost: Coffee with Cream and Sugar. Lunch: No Name Medium Cheddar Shredded Cheese, Great Value Pork Sausage Breakfast Patties, Everything Bagel (125g), Fried Egg, 2% Fat Milk. Middag: Knorr Sidekicks Creamy Parmesan, Pork Chop, 2% Fat Milk. Snacks/Annat: Coffee with Cream and Sugar, Quaker Strawberry Yogurt Granola Bar, 2% Fat Milk. mer...
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Ökar 0,6 kg per vecka
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 Kommentarer
The good news is that your tiny gain is likely due to water retention from the salt in the sushi and will disappear fast, especially if you drink extra water.
Hope you enjoyed your night out, we all need a break sometimes!
12 apr 21 av medlem: grammalaura
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