Rollercoaster ride on mass. Getting back down again.
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102,7 kg
Tappat hittills: 11,6 kg.
Kvarvarande: 12,0 kg.
Kosten följs: Ganska bra.
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2100 kcal
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Fett: 83,00g | Prot: 128,00g | Kolh.: 214,00g.
Frukost: Pure Protein Chocolate Deluxe High Protein Bar (Small), Chiquita Banana. Lunch: Pure Protein Chewy Chocolate Chip High Protein Bar (Small), Starkist Foods Tuna Creations Sweet & Spicy, StarKist Foods Tuna Creations Herb & Garlic (Pouch). Middag: Mountain Dew Mountain Dew, Deans Chip Dip, Ruffles Simply Natural Sea Salted Reduced Fat Potato Chips, Brownberry 100% Whole Wheat Bun. Snacks/Annat: Johnsonville Smoked Brats, Pure Protein Chewy Chocolate Chip High Protein Bar (Small). mer...
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Ökar 0,1 kg per vecka
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Kommentarer
Same thing over here keep going 😊
08 apr 21 av medlem: jenny3781
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FourWheeldrive 's vikthistorik
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