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The scale says that I am gaining muscle , losing fat, and increasing water to almost standard. .Muscle is in the optimal range. I won’t worry about The numbers right now. Have a sunshiny day everyone!☀️
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63,5 kg
Tappat hittills: 9,5 kg.
Kvarvarande: 0 kg.
Kosten följs: Ganska bra.
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Ökar 1,3 kg per vecka
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