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My husband and I have started eating healthier as of yesterday. My goal is to maintain this weightnor maybe even lose a few pounds as long as possible until delivery of my little girl. I have been very sick and unable to get my breath due to congestion in my lungs so I am waiting on this to fully clear up before I try to workout again. But I intend to start working out for 30-40 minutes a day again and strength training every other day. I have been sore because all areas of the front of my body are getting bigger. lol
I hope to post a picture of my growing belly soon!
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67,9 kg
Tappat hittills: 5,5 kg.
Kvarvarande: 11,2 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 30 december 2013:
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2809 kcal
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Fett: 114,64g | Prot: 99,80g | Kolh.: 346,93g.
Frukost: Land O'Lakes Light Butter, Country Kitchen Light Wheat Bread. Lunch: Trader Joe's Breaded Mozzarella Cheese Sticks, Totino's Pepperoni Pizza Rolls. Middag: Fiber One 90 Calorie Brownies - Chocolate Fudge, Cafe Rio Shredded Chicken Breast, Tostitos 100% White Corn Restaurant Style Tortilla Chips, Nana's Chocolate Chip Cookies, Homemade Potato soup. mer...
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2584 kcal
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Träning:
Hushållsarbete - 4 timmar, Stående - 1 timme och 50 minuter, Sömn - 8 timmar, Sittande - 9 timmar och 35 minuter, Promenad (Måttlig) - 5 Km/H - 35 minuter. mer...
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Ökar 1,2 kg per vecka
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