|
Today is a STRANGE weigh-in. I have gained A LOT since yesterday, but I know I have done well.
My stomach has been funky all weekend, have not been able to "go" much, and I feel overall weird.
I hope this settles soon - I really don't want this to affect my weight, as I can no longer follow my weight loss.
Hope this is over soon.
Today is the day I will hear if I got the job. Wish me luck, people! :)
Life is - weight gain or not - good!
|
127 kg
Tappat hittills: 28 kg.
Kvarvarande: 42 kg.
Kosten följs: 100%.
|
Visa kostkalendern, 31 januari 2011:
|
1871 kcal
|
Fett: 73,66g | Prot: 121,98g | Kolh.: 166,62g.
Frukost: cheese, ham, Rye Bread, Egg. Lunch: grilled chicken, lettuce, pita bread. Middag: Beef, Chicken Breast, Vegetable Oil, White Rice, Egg Drop Soup, garden vegetables. Snacks/Annat: frikadelle, Dinner Rolls. mer...
|
|
4276 kcal
|
Träning:
Stående - 1 timme, Skrivbordsarbete - 7 timmar och 30 minuter, Sittande - 6 timmar och 55 minuter, Sömn - 8 timmar, Promenad (Måttlig) - 5 Km/H - 35 minuter. mer...
|
Ökar 6,3 kg per vecka
|