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4 pounds in a day? I'm going to call this 'wine fasting' and write a bestseller.
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111,5 kg
Tappat hittills: 4,4 kg.
Kvarvarande: 7,2 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 25 december 2013:
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1974 kcal
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Fett: 179,15g | Prot: 82,40g | Kolh.: 32,66g.
Frukost: Now Foods MCT Oil, Stop & Shop butt portion smoked ham, Egg, Spinach. Lunch: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Coconut Oil, Stop & Shop butt portion smoked ham, Stop & Shop New York Extra Sharp Cheddar Cheese, Egg, Bob's Red Mill Almond Meal Flour. Middag: Hellmann's Real Mayonnaise, Newman's Own Balsamic Vinegar, Extra Virgin Olive Oil, Spinach, Kale, Blueberries, Stop & Shop butt portion smoked ham. Snacks/Annat: Gold Emblem (CVS) Almonds, Green & Black's Organic 85% Dark Chocolate. mer...
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Tappar 12,7 kg per vecka
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