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~~~~~448~~~~~
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200,5 kg
Tappat hittills: 19,5 kg.
Kvarvarande: 64,4 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 24 december 2013:
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1951 kcal
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Fett: 96,55g | Prot: 113,86g | Kolh.: 146,37g.
Frukost: Atkins Advantage Milk Chocolate Delight Shake. Lunch: Peaches (Solids and Liquids, Light Syrup Pack, Canned) , Cottage Cheese (Lowfat 1% Milkfat) . Middag: Great Value Sliced Cheese 2%, Chopped Ham , Crystal Light Grape Crystal Light Energy, Arby's Roast Turkey Ranch & Bacon Sandwich. Snacks/Annat: Lindt Lindor Truffle Balls. mer...
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stadig vikt
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clydebrown 's vikthistorik
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