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It's a loss. I'll take it.
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103,1 kg
Tappat hittills: 23,4 kg.
Kvarvarande: 12,4 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 19 december 2013:
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1998 kcal
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Fett: 83,23g | Prot: 63,47g | Kolh.: 245,60g.
Frukost: Smart Balance Omega Light Buttery Spread made with Extra Virgin Olive Oil, Bob's Red Mill Gluten Free Whole Grain Rolled Oats, Milk (Nonfat), Scrambled Egg, Truvia Calorie Free Sweetener, Coffee. Lunch: Gala Apples, Progresso Traditional Potato, Broccoli, & Cheese Chowder. Middag: Scrambled Egg, Bob's Red Mill Gluten Free Oatmeal, Smart Balance Omega Buttery Spread made with Extra Virgin Olive Oil. Snacks/Annat: Progresso Rich & Hearty Chicken Corn Chowder, Bush's Best Golden Hominy, Smart Balance Omega Buttery Spread made with Extra Virgin Olive Oil, Schwan's Whole Strawberries, Activia Light Fat Free Peach Yogurt. mer...
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Tappar 0,2 kg per vecka
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 Kommentarer
YAY..Congrats...Happy Dancing...Wooo Hooo....Love and Hugs...
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Thanks! LOL! Every ounce helps. Love ya back!!!
19 dec 13 av medlem: Johanne
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19 dec 13 av medlem: GlennM
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You lost!!!! That is awesome!!
19 dec 13 av medlem: Mom2Boxers
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19 dec 13 av medlem: kclab
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Love you to Sazy! Good to see you. Have a happy holiday!
21 dec 13 av medlem: Johanne
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Happy holiday, Bonnie!!!!
21 dec 13 av medlem: Mom2Boxers
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21 dec 13 av medlem: Johanne
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We survived the holidays :)
27 dec 13 av medlem: sarahsmum
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