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~~~~~446~~~~~
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200,5 kg
Tappat hittills: 19,5 kg.
Kvarvarande: 64,4 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 19 december 2013:
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3160 kcal
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Fett: 149,45g | Prot: 86,32g | Kolh.: 340,76g.
Frukost: Girl Scout Cookies Thin Mint Cookies, Boost Chocolate Energy Drink, Crystal Light Grape Crystal Light Energy. Lunch: Skittles Original (Package), White Bread, Deerfield Farms American Cheese Slices, Oscar Mayer Chopped Ham, Compliments Baby Dill Pickles. Middag: Coca-Cola Diet Cherry Coke (Can), Smirnoff Ice Malt Beverage Bottled Beer, Ketchup, Checkers 1/4 LB. Bacon Cheese Champ Burger, Onion Rings (Breaded and Fried). Snacks/Annat: Lindt Lindor Truffle Balls. mer...
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stadig vikt
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clydebrown 's vikthistorik
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