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I am starting new since the pandemic has slowed down. I am getting stronger slowly healthier slowly and working on my way go slowly one day at a time.
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123,7 kg
Tappat hittills: 3,3 kg.
Kvarvarande: 33,0 kg.
Kosten följs: Ganska bra.
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1233 kcal
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Fett: 77,81g | Prot: 52,69g | Kolh.: 113,22g.
Frukost: Coffee with Milk, Atkins Meal Chocolate Peanut Butter Bar. Middag: Banquet Homestyle Bakes - Creamy Chicken & Biscuits. Snacks/Annat: Dry Grated Parmesan Cheese, Pop Secret Movie Theater Butter Popcorn, Ice Mountain 100% Natural Spring Water (23.7 oz). mer...
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Ökar 0,1 kg per vecka
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michele270 's vikthistorik
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