|
Good morning! l need some suggestions for healthy and easy to make breakfast. No shakes! Any ideas?
|
80,7 kg
Tappat hittills: 0 kg.
Kvarvarande: 2,3 kg.
Kosten följs: Ganska bra.
|
|
969 kcal
|
Fett: 39,59g | Prot: 56,51g | Kolh.: 84,35g.
Frukost: Kiwi Fruit, America's Choice Natural Walnuts, Feta Cheese , Toasted Whole Wheat Bread, Egg Omelet or Scrambled Egg with Cheese. Lunch: Chicken Breast, White Rice. Snacks/Annat: 2% Fat Milk, ShopRite Broccoli Florets. mer...
|
stadig vikt
|
 Kommentarer
How many calories per day?
Breakfast
Tbsps Olive oil in the fry pan
Two hand full Spinach cook that down
3-4 oz Chicken
Onion / garlic powders / maybe 1/4 cup Salsa.
Low carb.
Premium version of this app gets you great meal plans! 😇
29 mar 21 av medlem: 66Pack
|
| |
|
|
| |
Lämna en kommentar
Du måste logga in för att kunna lämna en kommentar. Klicka här för att logga in.
|
|
|
|