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Another little weight loss again today. I - obviously - prefer those bigger weight losses, but they also usually bring fluctuation. Hopefully this way I will just keep losing a little every day.
I am not in a hurry finishing this project, I just want it done.
Besides, I am WAY ahead of my planned schedule on this.
Life is good!
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125,7 kg
Tappat hittills: 29,3 kg.
Kvarvarande: 40,7 kg.
Kosten följs: 100%.
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Visa kostkalendern, 29 januari 2011:
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1872 kcal
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Fett: 66,81g | Prot: 120,83g | Kolh.: 190,77g.
Frukost: cheese, ham, Rye Bread, Egg. Lunch: Creamy Mashed Potatoes, Pacific Cod, Sliced Ham (Regular, Approx. 11% Fat), White Rice (Long-Grain, Cooked), Goulash. Middag: Beets, Frikadelle, Green String Beans, White Potatoes (Flesh and Skin). mer...
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4017 kcal
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Träning:
Shopping - 15 minuter, Sömn - 8 timmar, Sittande - 14 timmar och 45 minuter, Stående - 1 timme. mer...
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Tappar 0,7 kg per vecka
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