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TGIF!! It's a good day.... I've been so good this week on my eating and walking/running. I'm seeing results!! 3 less pounds on the scale! I feel great and motivated to continue! Happy Friday Everyone!
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88,5 kg
Tappat hittills: 5,4 kg.
Kvarvarande: 20,4 kg.
Kosten följs: 100%.
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Visa kostkalendern, 28 januari 2011:
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1609 kcal
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Fett: 116,36g | Prot: 112,90g | Kolh.: 26,05g.
Lunch: sugar free iced tea, bell peppers, onion, mushroom, pepper jack cheese, eggs. Middag: cream, coffee, diet coke, baba, tomatoe, mixed salad, grilled chicken. Snacks/Annat: sugar free iced tea, turkey sausage, pepper jack cheese. mer...
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Tappar 3,2 kg per vecka
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