BlushBabe 's dagbok, 28 mar 21

ate more and moved less yesterday, bro commented on me looking lean. feeling so much better!

74,8 kg Tappat hittills: 0,0 kg.    Kvarvarande: 4,5 kg.    Kosten följs: Ganska bra.

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1454 kcal

Fett: 55,62g | Prot: 152,68g | Kolh.: 95,25g.   Frukost: Smithfield Naturally Hickory Smoked Bacon, Aunt Maple's Protein Oat Pancake & Waffle Mix, Maple Grove Farms Sugar Free Maple Syrup, Optimum Nutrition Amino Energy. Lunch: Great Value Caesar Dressing, Kraft Shredded Parmesan Cheese, Dole Romaine Lettuce, Great Value Fully Cooked Grilled Chicken Breast Fillets, Rothbury Farms Cheese Garlic Croutons. Middag: Kroger Pork Rinds, Pace Picante Medium Salsa, Sour Cream, Kroger Finely Shredded Sharp Cheddar Cheese, Fit & Active Low Carb Tortillas, La Banderita Carb Counter Carb Lean Tortillas (42g), Great Value Fully Cooked Grilled Chicken Breast Fillets. mer...