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This time of the month for me makes me bloat more than I want to. I don't like it. All the progress I had done had diminished and when this happens I get down. I hope by the next e weeks I could get back down to where I was.
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148,3 kg
Tappat hittills: 9,4 kg.
Kvarvarande: 75,7 kg.
Kosten följs: Ganska bra.
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510 kcal
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Fett: 11,00g | Prot: 12,00g | Kolh.: 92,00g.
Frukost: Quaker Instant Oatmeal - Maple & Brown Sugar, Quaker Instant Oatmeal - Maple & Brown Sugar. Lunch: Maruchan Ramen Noodle Soup - Beef Flavor. mer...
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Ökar 39,1 kg per vecka
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 Kommentarer
I don't weigh 10 days before my period or during it's very discouraging for no reasons 95% of the time it's just water weight don't let that stop you keep going.
28 mar 21 av medlem: tr3vi28
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Just hormones...it will pass
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Hi Morgan, you've worked soo hard, don't be discouraged. In a short time you'll be seeing your true progress, have a blessed and victorious day 🌻🙏🏽
29 mar 21 av medlem: Daughter of the_King
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I'm in the same boat. Hormones are the worst. You've been consistently working out though so you've got this! Have you measured recently? I would after your bloating goes down.
30 mar 21 av medlem: Eidetiker
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