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Not happy with weigh in . I stayed the same but I had less calories this week than I did last week . I loss .4 last week . Less calories should mean more weight loss 😥
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48,0 kg
Tappat hittills: 5,1 kg.
Kvarvarande: 1,3 kg.
Kosten följs: Ganska bra.
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1788 kcal
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Fett: 71,36g | Prot: 49,11g | Kolh.: 238,26g.
Frukost: Pillsbury Toaster Strudel - Boston Cream Pie. Lunch: Extra Sharp Block Cheese, Old Fashioned Bread. Middag: Great Value Seasoned French Fried Potatoes, Slaw, Great Value Hamburger Buns, Golden Corral BBQ Pork. Snacks/Annat: Mcdonald's Sweet Tea (Medium), McDonald's Frappe Mocha (Large). mer...
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stadig vikt
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