Sparad invägning (inga dagboksinlägg) för 25 mars 2021
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83,9 kg
Tappat hittills: 2,3 kg.
Kvarvarande: 15,9 kg.
Kosten följs: Ganska bra.
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1658 kcal
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Fett: 86,04g | Prot: 107,08g | Kolh.: 130,97g.
Frukost: Ghirardelli 60% Cacao Bittersweet Chocolate Chips, Better Oats 100 Calories Instant Oatmeal - Maple & Brown Sugar, Optimum Nutrition Gold Standard 100% Whey - Double Rich Chocolate, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, O Organics Organic Tomato Ketchup, Egg. Lunch: Tyson Foods Chicken Nuggets (4 Pieces), Saladworks Mediterranean Salad, Chobani Nonfat Vanilla Greek Yogurt (150g), Ghirardelli 60% Cacao Bittersweet Chocolate Chips. mer...
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stadig vikt
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ShelbyK4423 's vikthistorik
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