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Sorry I've been kind of scarce, everyone. Things have been super-busy. I'll get back to you all soon and catch up on your posts! THANK YOU, everyone for your amazing support.
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104,3 kg
Tappat hittills: 49,9 kg.
Kvarvarande: 22,7 kg.
Kosten följs: 100%.
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Visa kostkalendern, 14 december 2013:
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189 kcal
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Fett: 2,88g | Prot: 29,94g | Kolh.: 7,97g.
Frukost: Syntrax Nectar Strawberry Mousse Whey Protein Isolate, Aldi BEAUMONT FRENCH VANILLA CAPPUCCINO, Vitafusion MultiVites Gummy Vitamins, Silk Pure Unsweetened Vanilla Almond Milk. mer...
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Tappar 3,2 kg per vecka
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 Kommentarer
Not to worry Rob! We are all busy this time of year. I am catching up from the time I was away. Happy holidays!
14 dec 13 av medlem: Mom2Boxers
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Welcome back..we will be here when you not so busy...:O)
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Thanks Mom, Bill and Bren!!! I hope you are all doing GREAT! I'll be back soon when work cools off and VACATION time kicks in! :D Woo hoo!
17 dec 13 av medlem: Rob.c.weiss
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Rob.c.weiss 's vikthistorik
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