Sparad invägning (inga dagboksinlägg) för 24 mars 2021
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60,7 kg
Tappat hittills: 22,3 kg.
Kvarvarande: 3,1 kg.
Kosten följs: 100%.
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1603 kcal
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Fett: 122,36g | Prot: 100,19g | Kolh.: 26,47g.
Frukost: Spring Valley Collagen + C, Zeal Naturals Keto Electrolytes, Great Value Heavy Whipping Cream Ultra Pasteurized, Coffee and Chicory, Butter (Salted), Trader Joe's Brown Cage Free Eggs (Large). Lunch: Cabot Vermont Seriously Sharp White Cheddar Cheese Cracker Cut Slices, Great Value Heavy Whipping Cream Ultra Pasteurized, Coffee and Chicory, Great Value Heavy Whipping Cream Ultra Pasteurized. Middag: Kale, Black Pepper, Morton Salt, Olive Oil, Butter, Thyme (Dried), Nature's Place natures place chicken thighs boneless skinless, Metz Fresh Fresh Spinach Leaves. Snacks/Annat: Stop & Shop Baby Carrots, Coffee and Chicory, Nature's Place natures place chicken thighs boneless skinless, Cabot Vermont Seriously Sharp White Cheddar Cheese Cracker Cut Slices. mer...
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Tappar 0,9 kg per vecka
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right-now-or-never 's vikthistorik
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