A familiar story to me. I got sick and nauseous and wanted only starches and sweets. There is the result, one I can ill afford as I have high blood pressure and type two diabetes.
|
88,9 kg
Tappat hittills: 0,9 kg.
Kvarvarande: 24,5 kg.
Kosten följs: Dåligt.
|
Visa kostkalendern, 13 december 2013:
|
927 kcal
|
Fett: 36,36g | Prot: 91,09g | Kolh.: 63,50g.
Frukost: Silk Organic Unsweetened Soymilk, Fresh Pork Sausage, Mozzarella Cheese, Egg. Lunch: Dasani Bottled Water (16.9 oz), Hazelnuts Filberts, Navels Oranges, Fage Total 0% Greek Yogurt. Middag: Dasani Bottled Water (16.9 oz), Grapefruit (Pink and Red), Mixed Salad Greens, No Name Chunk Light Tuna Packed in Water. mer...
|
Ökar 0,2 kg per vecka
|