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Sometimes, even someone like me has a rough time. Someone like me who is so dedicated to not making excuses for being fat. I too fall off the wagon. But you know what? There isn't anyone but me that can pick my fat ass off the floor. There isn't anyone but me, that can say no to foods that are my triggers.
The time to talk to someone isn't after a box of Oreos...it's before you drive to the store to purchase the Oreos. I have to say it, it bears repeating. In order to succeed, you must lose your fat friends who are not on the same journey to wellness. Stop following the fatties here, who blog endlessly and yet weigh the same as they did when they started here 1-3 years ago. Where have most gone?? That is what I am talking about.
They will never help you on your journey...only you can make the changes necessary.
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55,8 kg
Tappat hittills: 46,3 kg.
Kvarvarande: 0 kg.
Kosten följs: Ganska bra.
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Tappar 0,9 kg per vecka
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 Kommentarer
Usemyotheraddy... Very "tough advice" you offer... Support comes in many ways... from many people... I have benefited from MANY on FS, and welcome any sincere, thoughtful bit of advice... I surely do understand that only I can make the necessary changes for that healthy lifetyle i seek, but it's also fun to bond and communicate with others that have similar problems and issues as i..
GOOD LUCK with your journey! :)
13 dec 13 av medlem: millerm40
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