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Still eating lots of rubbish and loads of calories! Doc appointment today.
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54,1 kg
Tappat hittills: 3,1 kg.
Kvarvarande: 0 kg.
Kosten följs: Ganska bra.
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2477 kcal
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Fett: 107,56g | Prot: 138,46g | Kolh.: 237,85g.
Frukost: Milbona Skyr Fat Free, Marks & Spencer Black Pudding, Vitalite Dairy Free Butter, Fried Egg with Fat, Tesco Beef Meatballs, White Bread. Lunch: Baby Corn, Ocean Sea Mackerel Fillets Smoked, Vitalite Dairy Free Butter, White Bread. Middag: Aunt Bessie's Yorkshire Pudding (25g), Bisto Gravy Granules, Potato, Vitalite Dairy Free Butter, Green Peas (Frozen) , Tesco Smoked Gammon Joint. Snacks/Annat: Snackrite Pea Snacks Sweet Chilli, Carrots , Lindt Lindor Strawberries & Cream, Kellogg's Frosties with Semi-Skimmed Milk (30g), Lindt Lindor Strawberries & Cream, Options Belgian Choc Hot Chocolate, Alesto Cacao & Orange Protein Balls, Tesco Semi-Skimmed Milk, Options Belgian Choc Hot Chocolate. mer...
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Tappar 1,4 kg per vecka
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 Kommentarer
So they reckon I’m fine, nothing wrong so going to start cutting back on snacks and see what happens...
23 mar 21 av medlem: mhairinic
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mhairinic 's vikthistorik
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