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should drop soon went off the rails again Friday, didn't feel well
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75,9 kg
Tappat hittills: 0 kg.
Kvarvarande: 5,6 kg.
Kosten följs: Ganska bra.
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1279 kcal
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Fett: 54,44g | Prot: 136,62g | Kolh.: 58,94g.
Frukost: Optimum Nutrition Amino Energy, Julian Bakery Net Carb Zero Bread, Bertolli Extra Virgin Olive Oil, Fresh Lemon Juice, Calavo Avocado, Never Any Chicken Breakfast Sausage, Eggland's Best Large Grade A Eggs, Strawberries. Lunch: Great Value Fully Cooked Grilled Chicken Breast Fillets, Dole Romaine Lettuce, Kraft Shredded Parmesan Cheese, Kraft Fat Free Catalina Salad Dressing, Keebler Zesta Original Saltine Crackers, Eggland's Best Large Grade A Eggs, Cherry Tomatoes. Snacks/Annat: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Dymatize Nutrition ISO 100 Hydrolyzed 100% Whey Protein Isolate - Chocolate Peanut Butter. mer...
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stadig vikt
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