Sparad invägning (inga dagboksinlägg) för 20 mars 2021
|
61,2 kg
Tappat hittills: 21,8 kg.
Kvarvarande: 3,6 kg.
Kosten följs: 100%.
|
|
1490 kcal
|
Fett: 107,00g | Prot: 92,27g | Kolh.: 34,57g.
Frukost: Trader Joe's Brown Cage Free Eggs (Large), Butter (Salted), Coffee and Chicory, Great Value Heavy Whipping Cream Ultra Pasteurized, Zeal Naturals Keto Electrolytes, Spring Valley Collagen + C. Lunch: Cappuccino, Two Good Two Good Strawberry Greek Yogurt, Nature's Place natures place chicken thighs boneless skinless, Great Value Heavy Whipping Cream Ultra Pasteurized. Middag: Meat Pizza Topping. Snacks/Annat: Nespresso Espresso, Great Value Heavy Whipping Cream Ultra Pasteurized, Parmesan Cheese (Shredded), Parmesan Cheese (Shredded), Great Value Heavy Whipping Cream Ultra Pasteurized, Nespresso Espresso, Nespresso Espresso, Great Value Heavy Whipping Cream Ultra Pasteurized. mer...
|
Ökar 0,3 kg per vecka
|
|
right-now-or-never 's vikthistorik
|