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Did not eat much yesterday but showing a gain anyway
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68,3 kg
Tappat hittills: 0,6 kg.
Kvarvarande: 7,1 kg.
Kosten följs: Ganska bra.
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1261 kcal
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Fett: 54,84g | Prot: 54,43g | Kolh.: 123,89g.
Frukost: Blue Diamond Almond Breeze Original, Cascadian Farm Organic Plant Protein Peanut Butter Dark Chocolate Chip, Coffee (Brewed From Grounds). Lunch: Good Food Made Simple Spinach Scramble Breakfast Bowl. Middag: Margarine (Regular) , Broccoli , Mrs. T's Potato & Onion Pierogies. Snacks/Annat: Reko Vanilla Pizzelle, Breyers Chocolate Peanut Butter Ice Cream , Anheuser-Busch Natural Light Beer, Sabra Roasted Garlic Hummus, Late July Organic Sea Salt & Lime Tortilla Chips, Whole Foods Market Nutritional Yeast , Egg, Kroger Honey Graham Crackers. mer...
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Ökar 0,3 kg per vecka
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cindylynnwho 's vikthistorik
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