Sparad invägning (inga dagboksinlägg) för 17 mars 2021
|
87,0 kg
Tappat hittills: 25,9 kg.
Kvarvarande: 5,4 kg.
Kosten följs: Ganska bra.
|
|
1420 kcal
|
Fett: 56,48g | Prot: 86,76g | Kolh.: 121,48g.
Frukost: Aldi Breakfast Original Sausage Links, Egg. Lunch: Friendly Farms Greek Traditional Key Lime Yogurt, Pickles, Russet Potatoes (Flesh and Skin) . Middag: Cabernet Sauvignon Wine , Seeds of Change Quinoa & Whole Grain Brown Rice with Garlic, Broccoli Flower Clusters , Natural Sea Wild Alaskan Salmon Fillet. Snacks/Annat: Trader Joe's Raw Almonds. mer...
|
Tappar 14,6 kg per vecka
|
 Kommentarer
Now this is amazing. great job with the loss. Happy Leprechaun day and have a wonderful Wednesday
|
Thanks! I is actually my birthday too! I am blessed with lot's of Leprechaun luck. God is good! Enjoy your day too.
17 mar 21 av medlem: kathyscoop
|
Well let me double -o - the Happiest Birthday wishes 🍰🎊🎁and the Happiest St.Patricks day 🍀☘🍀☘ Enjoy you God given day.
|
Happy Birthday! Hope your day is filled with the luck o' the green🍀
17 mar 21 av medlem: kattay
|
|
|
Happy Birthday! Hope you have bunches of fun today! Awesome drop!🍀🍀🍀
17 mar 21 av medlem: kattay
|
17 mar 21 av medlem: SB 428
|
| |
|
|
| |
Lämna en kommentar
Du måste logga in för att kunna lämna en kommentar. Klicka här för att logga in.
|
|
|
kathyscoop 's vikthistorik
|