|
Yay! Headed back in the right direction.
Covid-19 vaccination was the Pfizer shot. Only side effects I'm aware of were upper arm, & shoulder blade pain, and a numb hand that later just became seriously cold! Today I only seem to have upper arm pain left to contend with.
Happy Tuesday y'all.
|
110,7 kg
Tappat hittills: 24,0 kg.
Kvarvarande: 35,8 kg.
Kosten följs: Ganska bra.
|
|
1813 kcal
|
Fett: 70,36g | Prot: 57,71g | Kolh.: 224,13g.
Frukost: The Human Bean Iced Snowy Mocha *Non-Fat Milk*, The Original Cakerie LTD Inspired By Happiness Dreamin' of Strawberries, Expo Fresh Strawberries. Lunch: Dunkin' Donuts Cold Brew Coffee (Medium). Middag: Salad and Go Salad & Go Balsamic Vinagrette Dressing, Salad And Go Fall Harvest Salad, Salad and Go Shrimp. Snacks/Annat: Whole Foods Market Sumo Orange, Newman's Own Organic Low Fat Fig Newmans, Vita5nutrition Btotal B-Complex with Extra B12, Trader Joe's Raw Brazil Nuts. mer...
|
Tappar 6,4 kg per vecka
|