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Welp spring break for ya
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74,1 kg
Tappat hittills: 39,3 kg.
Kvarvarande: 0 kg.
Kosten följs: Ganska bra.
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1119 kcal
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Fett: 48,27g | Prot: 58,31g | Kolh.: 116,12g.
Frukost: Philadelphia 1/3 Less Fat Garden Vegetable Cream Cheese, Canyon Bakehouse Gluten Free 7 Grain Bread, Jif Natural Creamy Peanut Butter, President's Choice 100% Pure Maple Syrup, Driscoll's Blueberries, Silk Unsweetened Vanilla Cashew Milk, Quaker Old Fashioned Oats. Lunch: Lime, Earthbound Farm Organic Baby Spinach, Boston Market Rotisserie Chicken - Quarter Dark (1 Thigh & 1 Drumstick). Middag: Chick-fil-A Grilled Chicken Nuggets (8 Count), Chick-fil-A Kale Crunch Side. Snacks/Annat: Little Debbie Oatmeal Creme Pies, Cheetos Cheetos Puffs. mer...
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Ökar 0,4 kg per vecka
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 Kommentarer
It's small. I'm sure you'll have it off in no time!
17 mar 21 av medlem: bearnoggin
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Oh gosh thank you for your words of encouragement lol I had a mini heart attack when I first saw it go up but I mean it happens 🤷🏻♀️Lol
18 mar 21 av medlem: a__lotus
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