Qua83 's dagbok, 15 mar 21

Over night.... smh added 2 pices of lamb chops thats it...... Hoshimotos story of my life

111,6 kg Tappat hittills: 5,7 kg.    Kvarvarande: 32,3 kg.    Kosten följs: Ganska bra.

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1530 kcal

Fett: 76,36g | Prot: 80,54g | Kolh.: 128,84g.   Frukost: Amazing Grass Organic Wheat Grass, BioOptimal Collagen Powder, Fruit Smoothie (made with Fruit or Fruit Juice only), Amazing Grass Organic Wheat Grass, BioOptimal Collagen Powder, Fruit Smoothie (made with Fruit or Fruit Juice only). Lunch: Pfeiffer French Salad Dressing, Grilled Chicken, Lettuce Salad with Cheese, Tomato and/or Carrots, Nancy's Petite Quiche Florentine Appetizers, Pfeiffer French Salad Dressing, Grilled Chicken, Lettuce Salad with Cheese, Tomato and/or Carrots, Nancy's Petite Quiche Florentine Appetizers. mer...