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Seems like Im mostly maintaining/normal flux so its time to start reeling it in a bit so I can see a drop.
I did Body Combat yesterday (and sucked at it haha), and I already signed up and committed to going to HIIT tonight AT the gym.
Of course the weather is crappy and I dont want to leave the house, but I already had to leave for the Dentist so whats another trip? Its all just excuses anyway.
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117,3 kg
Tappat hittills: 4,1 kg.
Kvarvarande: 34,7 kg.
Kosten följs: Ganska bra.
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1765 kcal
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Fett: 95,98g | Prot: 112,71g | Kolh.: 124,87g.
Frukost: Hard-Boiled Egg, BioOptimal Collagen Powder, Sunkist Navel Orange. Lunch: Noodles & Company Potstickers (Small), Noodles & Company Chicken Vera Cruz Salad, Noodles & Company Zucchini Pesto with Grilled Chicken (Regular). Middag: Noodles & Company Zucchini Pesto with Grilled Chicken (Regular), Noodles & Company Potstickers (Small). Snacks/Annat: Kind Frozen Dark Chocolate Almond Sea Salt, Muscletech ISO Whey Clear. mer...
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Ökar 1,6 kg per vecka
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