Hurt my back, can’t exercise, and now I’m eating irresponsibly. Way to go. 🙄
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53,9 kg
Tappat hittills: 9,1 kg.
Kvarvarande: 1,7 kg.
Kosten följs: Ganska bra.
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1545 kcal
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Fett: 73,70g | Prot: 70,29g | Kolh.: 151,56g.
Lunch: Pepperidge Farm Gold Fish, Promise Gluten Free Quinoa & Chia Loaf (Bread), Becel Light Margarine, Great Value Eggs. Middag: Manchu WOK Shanghai Noodles, Manchu WOK Chicken Balls, Chicken Fried Rice, Egg Roll with Beef and/or Pork, Chicken or Turkey Chow Mein or Chop Suey. Snacks/Annat: Joe's Tasty Travels BBQ Chipnuts , Pepperidge Farm Goldfish Flavour Blasted, Hostess Hickory Sticks. mer...
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stadig vikt
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Kommentarer
Owie. Been there, done that. Hard to focus on weight loss when you're in pain. Take care of yourself. ((HUGS))
14 mar 21 av medlem: CarbAbuser
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