Sparad invägning (inga dagboksinlägg) för 13 mars 2021
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67,8 kg
Tappat hittills: 9,3 kg.
Kvarvarande: 67,8 kg.
Kosten följs: Ganska bra.
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1745 kcal
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Fett: 69,00g | Prot: 57,46g | Kolh.: 169,18g.
Frukost: Great Value Whipped Cream Cheese Spread, Cinnamon Raisin Bagels, My Coffee. Lunch: Manapua. Middag: Swift Premium Kansas City Style BBQ Pork Ribs, Olive Garden Breadsticks, Green Giant Steamed Mixed Vegetables (Frozen). Snacks/Annat: Kirkland Signature Cashew Clusters with Almonds & Pumpkin Seeds, Trader Joe's Dark Chocolate Covered Almonds, Kirkland Signature Cashew Clusters with Almonds & Pumpkin Seeds, My/Mo Mochi Ice Cream, Trader Joe's Low Fat Chocolatey Cats Cookies, Trader Joe's Dark Chocolate Covered Blueberries. mer...
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Ökar 0,6 kg per vecka
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