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Have the flu right now, so not certain how meaningful these numbers are.
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102,1 kg
Tappat hittills: 3,2 kg.
Kvarvarande: 0 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 25 januari 2011:
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2164 kcal
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Fett: 76,48g | Prot: 91,02g | Kolh.: 278,07g.
Frukost: Golden Honey & Flax Granola Cereal, Lowfat Plain Yogurt. Lunch: Sliced Ham (Regular, Approx. 11% Fat), Chicken Rice Soup. Middag: Half & Half Pepperoni & Cheese Pizza. Snacks/Annat: Mints, Creme Sandwiches, Captain's Wafers Cream Cheese and Chives, Multi-Grain Cereal Bars - Real Strawberry. mer...
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Tappar 9,5 kg per vecka
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