Stayed the same which is great haven’t done any proper exercise this week just watched what I’ve eaten 👍😊 x x
|
67,9 kg
Tappat hittills: 16,0 kg.
Kvarvarande: 0 kg.
Kosten följs: Ganska bra.
|
|
2905 kcal
|
Fett: 131,12g | Prot: 62,84g | Kolh.: 309,97g.
Frukost: Tesco Strawberries, Morrisons Mighty Malties, Brooklea Fat Free Natural Yoghurt. Lunch: The Foodie Market Coconut & Vanilla Popcorn, Kingsmill Medium Soft White, Tesco Broccoli & Stilton Soup in a Mug. Middag: Marks & Spencer Hand Cooked Lightly Sea Salted Crisps, Mashed Potatoes (Whole Milk and Butter Added) , Tesco Simple Side Salad, Pork Belly . Snacks/Annat: Morrisons The Best All Butter Sicilian Lemon Tart, Prosecco, Tesco Skimmed Milk. mer...
|
stadig vikt
|
|
|
|
|
Lämna en kommentar
Du måste logga in för att kunna lämna en kommentar. Klicka här för att logga in.
|
|
|
beckycooper1 's vikthistorik
|