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I was def surprised. I really thought I had gained. I haven't been drinking my water like I should and no exercise at all. I've been sick so haven't worked either. Feeling better today and off work this weekend so now I need to catch up on all the housework I've neglected.
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48,2 kg
Tappat hittills: 4,9 kg.
Kvarvarande: 1,5 kg.
Kosten följs: Ganska bra.
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1904 kcal
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Fett: 77,50g | Prot: 53,55g | Kolh.: 252,66g.
Frukost: Pillsbury Toaster Strudel - Boston Cream Pie. Lunch: Kraft Extra Sharp Block Cheese, Old Fashioned Bread. Middag: Bojangles Chicken Supremes, Terry Ho's Yum Yum Sauce Light, Rice Gourmet Fried Rice. Snacks/Annat: Mcdonald's Sweet Tea (Medium), McDonald's Frappe Mocha (Large). mer...
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Tappar 0,3 kg per vecka
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