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Well, I did it and it feels like I drank the ocean. Hope I don't Feel so bloated next week.
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83,0 kg
Tappat hittills: 5,0 kg.
Kvarvarande: 26,3 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 24 januari 2011:
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953 kcal
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Fett: 68,84g | Prot: 65,93g | Kolh.: 17,31g.
Frukost: Fried Eggs, Granulated Garlic, Mushroom Pieces and Stems, Lower Sodium Bacon, Folgers classic roast. Lunch: Cabbage with Sausage Soup. Middag: iceburg lettuce, Mozzarella Cheese, Roma Tomatoes, steak seasoning, onion salt, morton season all, McCormick garlic salt, pork ribs. Snacks/Annat: mozzarella cheese sticks, Tap Water. mer...
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Tappar 2,5 kg per vecka
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