BlushBabe 's dagbok, 09 mar 21

I am over the moon! tons of water, no cheats at all, and moving more throughout the day

75,3 kg Tappat hittills: 0 kg.    Kvarvarande: 5,0 kg.    Kosten följs: Ganska bra.

---

1506 kcal

Fett: 81,99g | Prot: 137,04g | Kolh.: 60,64g.   Frukost: Equate High Performance Protein Shake - Caramel, Eggland's Best Large Grade A Eggs, Strawberries, Julian Bakery Net Carb Zero Bread, Never Any Chicken Breakfast Sausage, Bertolli Extra Virgin Olive Oil, Fresh Lemon Juice, Calavo Avocado, Optimum Nutrition Amino Energy. Lunch: Kraft Shredded Parmesan Cheese, Great Value Caesar Dressing, Rothbury Farms Cheese Garlic Croutons, Dole Romaine Lettuce, Great Value Fully Cooked Grilled Chicken Breast Fillets. Middag: Eggland's Best Large Grade A Eggs. Snacks/Annat: Sundae Shoppe Vanilla Minis Ice Cream Cookie Sandwiches. mer...