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~~~~~447~~~~~
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199,6 kg
Tappat hittills: 20,4 kg.
Kvarvarande: 63,5 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 28 november 2013:
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3053 kcal
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Fett: 114,62g | Prot: 113,46g | Kolh.: 395,93g.
Frukost: Boost Chocolate Energy Drink. Lunch: Coca-Cola Diet Coke (Can), Pumpkin Pie (Commercial), Mashed Potatoes (Whole Milk and Margarine Added), Pepperidge Farm Herb Seasoned Stuffing, Chicken Thigh (Skin Not Eaten). Middag: Coca-Cola Diet Coke (Can), Pumpkin Pie (Commercial) . Snacks/Annat: Dove Miniature Dark Chocolate Ice Cream, Chicken Thigh (Skin Not Eaten). mer...
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stadig vikt
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clydebrown 's vikthistorik
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