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Lots of snacks this weekend and high sodium caught up with me. Im still happy with my progress though.
I made a list yesterday of what I wanted to accomplish and then I got real lazy. I did go for a walk with my kid but it was a short one. I dont know what the deal was but hopefully Im over it today.
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117,3 kg
Tappat hittills: 4,1 kg.
Kvarvarande: 34,7 kg.
Kosten följs: Ganska bra.
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1738 kcal
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Fett: 72,26g | Prot: 109,09g | Kolh.: 178,89g.
Frukost: Cheerios, Hard-Boiled Egg, BioOptimal Collagen Powder. Lunch: Utz Hot & Spicy Pork Rinds, Mayonnaise , Simply Nature Seedtastic Bread, Oscar Mayer Natural Slow Roasted Turkey Breast, Navels Oranges. Middag: Bisquick Quick Chicken and Dumplings, Butter. Snacks/Annat: Yasso Frozen Greek Yogurt - Chocolate Chip Cookie Dough, Choceur Coconut Macaroon Filled Belgian Milk Chocolate. mer...
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Ökar 4,8 kg per vecka
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