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Normal Flux. Normal. Isn't that a setting on your dryer? Or a town in Illinois?
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103,8 kg
Tappat hittills: 10,5 kg.
Kvarvarande: 13,1 kg.
Kosten följs: Ganska bra.
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1717 kcal
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Fett: 81,87g | Prot: 89,93g | Kolh.: 148,88g.
Frukost: Coffee-Mate Original Powder Creamer, Great Value Small Curd Cottage Cheese. Lunch: Cole's Smoked Rainbow Trout, StarKist Foods Tuna Creations Thai Chili Style. Middag: Green String Beans, Kraft Miracle Whip Dressing, Panera Bread Soft Dinner Roll , Kraft Deli Deluxe American Cheese Slices, Arctic Circle Black Angus Hamburger. mer...
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Ökar 0,2 kg per vecka
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 Kommentarer
yes there is a normal illinois..lol
08 mar 21 av medlem: wannabhealthier
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😊 You are sticking to it. Always the right setting.
08 mar 21 av medlem: kattay
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08 mar 21 av medlem: jenny3781
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Thank you all. I love the encouragement. I was talking with someone and they said I am obsessed with my weight. I responded with "Baah".
08 mar 21 av medlem: FourWheeldrive
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You were doing great! I was 210 pounds about a year ago! I finally crushed my goal and dropped 60 pounds, man. I wish you all the best. Remember to stick with your micronutrients.
09 mar 21 av medlem: JHssss
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09 mar 21 av medlem: ocean_girl
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