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Very disappointing, but disappointment doesn't get results. Time to brush myself off and get back on it.
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88,0 kg
Tappat hittills: 2,7 kg.
Kvarvarande: 20,0 kg.
Kosten följs: Ganska bra.
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1439 kcal
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Fett: 44,26g | Prot: 44,04g | Kolh.: 215,56g.
Frukost: Crownfield Choco Rice, Ripple Vanilla Pea Milk. Lunch: Waitrose Prawn Linguine. Middag: Tesco Baby Plum Tomatoes, Frylight Extra Virgin Olive Oil Spray, Tesco Blue Shropshire Cheese, Mushrooms , Deluxe Pesto Gnocchi, Onions . Snacks/Annat: Tyrrells Sweet & Salty Popcorn, Swizzels Matlow Puds. mer...
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Ökar 1,0 kg per vecka
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