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~~~~~~~448~~~~~~~
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199,6 kg
Tappat hittills: 20,4 kg.
Kvarvarande: 63,5 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 27 november 2013:
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3545 kcal
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Fett: 167,91g | Prot: 90,49g | Kolh.: 408,53g.
Frukost: Boost Chocolate Energy Drink. Lunch: Crystal Light Grape Crystal Light Energy, Atkins Advantage Milk Chocolate Delight Shake. Middag: Johnsonville Beef Brats, Pumpkin Pie (Commercial), Pumpkin Pie (Commercial). Snacks/Annat: El Mexicano Nacho Cheese Sauce, Soft Pretzels , Popcorn, Indiana Movie Theater Popcorn, Crystal Light Grape Crystal Light Energy. mer...
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Tappar 2,1 kg per vecka
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clydebrown 's vikthistorik
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