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not quite sure how that happened ha
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102,0 kg
Tappat hittills: 0 kg.
Kvarvarande: 0 kg.
Kosten följs: Ganska bra.
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4530 kcal
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Fett: 108,95g | Prot: 321,49g | Kolh.: 556,72g.
Frukost: Wegmans Clover Honey, Smucker's Natural Creamy Peanut Butter, L'oven Fresh English Muffin, Rivalus Rival Whey - Vanilla, Wegmans Old Fashioned Oats, Kerrygold Pure Irish Butter. Lunch: Thomas' Plain Bagel, Oranges, Gatorade Glacier Freeze Powder, Apples, Polar Orange Marmalade, Rivalus Rival Whey - Vanilla. Middag: Potatoes (Flesh, with Salt, Boiled), Kroger Ground Beef Sirloin. Snacks/Annat: Kroger Eggs (Large), Kirkwood Chicken Breast Tenderloins, Dynasty Jasmine Rice, Cabbage, Freshlike Mixed Vegetables, Extra Virgin Olive Oil. mer...
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Tappar 3,8 kg per vecka
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