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Sunday :)
Baked all day! Made 54 cinnamon rolls with my daughter for her school project... we had to eat the ugly ones LOL
Exercise: None
Vitamins: No
Rosacea: 1 = mild flare - No new spots, more healing, trigger foods eaten.
Water Retention
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76,7 kg
Tappat hittills: 5,0 kg.
Kvarvarande: 10,9 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 23 januari 2011:
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1681 kcal
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Fett: 79,25g | Prot: 44,26g | Kolh.: 202,20g.
Frukost: Trail Mix. Lunch: Falafel Chickpea Balls, fage yogurt. Middag: cheeto puffs, Soft Peanut Butter Cookies, Sweet Cinnamon Bun. Snacks/Annat: baby carrots, black tea. mer...
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3280 kcal
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Träning:
Stående - 2 timmar, Hushållsarbete - 8 timmar, Körning - 30 minuter, Shopping - 2 timmar, Sömn - 9 timmar och 30 minuter, Sittande - 2 timmar. mer...
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stadig vikt
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