Sparad invägning (inga dagboksinlägg) för 25 november 2013
|
64,9 kg
Tappat hittills: 18,1 kg.
Kvarvarande: 7,3 kg.
Kosten följs: 100%.
|
Visa kostkalendern, 25 november 2013:
|
1849 kcal
|
Fett: 132,02g | Prot: 114,81g | Kolh.: 43,16g.
Frukost: Arkansas Sin, Red Onions, Tomatoes, Flax USA Golden Flax Cold Milled Golden Flax Seed, Great Value Heavy Whipping Cream Ultra Pasteurized, Coffee and Chicory. Middag: Lettuce, Sour Cream, Great Value Fancy Mexican Cheese Shredded, taco chili. Snacks/Annat: Tea (Brewed), Heavy Cream, mocha pot de creme, Heavy Cream, Coffee and Chicory, Wal-Mart Boneless Skinless Chicken Breast, green beans and cherry tomatoes, Coffee and Chicory, Heavy Cream. mer...
|
Tappar 0,2 kg per vecka
|
|
right-now-or-never 's vikthistorik
|