PrairieRains 's dagbok, 03 mar 21

Today was a busy day, traveling, stopped into my favourite quiltshop. Wonderful visit with the ladies, picked up needed supplies, exchanged a range of ideas.

Then had a picnic with hubby in the park, snow is melting there is a hint of Spring in the air, all of 51 degrees.

All in all it was a wonderful day!!!

Nice drop this week on the scale also, I have decided to weigh 8n just once a week less stressful of the daily did I drop or did I bounce? So if I lose a pound a week I am a happy camper.

I was asked to post a picture of a quilt this one is for a great grandson due in June.

97,5 kg Tappat hittills: 3,9 kg.    Kvarvarande: 29,5 kg.    Kosten följs: 100%.

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1118 kcal

Fett: 86,15g | Prot: 70,56g | Kolh.: 20,33g.   Frukost: Coffee (Brewed From Grounds), Organic Valley Heavy Whipping Cream. Lunch: Maple Leaf Natural Selections Uncured Baked Ham, Bob's Red Mill Super Fine Natural Almond Flour, Cream Cheese, Mozzarella Cheese (Part Skim Milk), Great Value Baby Dill Pickles, Kroger Pork Rinds, Hellmann's Real Mayonnaise, Alfalfa Sprouts, Kroger Swiss Cheese. Middag: Egg White, Raspberries, Maple Leaf Natural Selections Uncured Baked Ham, Alfalfa Sprouts, Cream Cheese, Mozzarella Cheese (Part Skim Milk), Hellmann's Real Mayonnaise. mer...

2939 kcal

Träning: Promenad (Långsam) - 3 Km/H - 1 timme, Trappmaskin - 15 minuter, Hushållsarbete - 2 timmar, Vila - 12 timmar och 45 minuter, Sömn - 8 timmar. mer...