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Im happy with my progress, but today Im also feeling irritated about it. Im pissed at myself for letting myself get back to this point last year. I wonder how much was due to quarantine, and how much was just my lack of effort. I guess this is something I need to dig into so that I dont keep repeating the same behavior.
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117,7 kg
Tappat hittills: 3,6 kg.
Kvarvarande: 35,2 kg.
Kosten följs: Ganska bra.
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1706 kcal
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Fett: 56,65g | Prot: 76,65g | Kolh.: 245,61g.
Frukost: Bananas, BioOptimal Collagen Powder, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Blueberries, Kellogg's Frosted Mini-Wheats Original. Lunch: Tostitos Fajita Scoops, Meijer Finely Shredded Mexican Cheese, Chili Con Carne with Beans, Navels Oranges, Salsa, Carrots. Middag: Italian Bread, Butter, Chicken or Turkey and Noodles (Mixture). Snacks/Annat: Hershey's Kit Kat, Ben & Jerry's Chocolate Chip Cookie Dough Chunks, Yasso Frozen Greek Yogurt - Chocolate Chip Cookie Dough. mer...
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Tappar 3,2 kg per vecka
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